1/19/2024 0 Comments Panera menu breakfast hoursOrder: the Heritage Ham & Swiss with no breadĦ. This simple sandwich featuring ham, Swiss cheese, mayo, mustard, and greens makes a great keto-friendly meal when the bread is removed. Order: the Roasted Turkey & Avocado BLT with no bread and no tomatoes When you remove the bread and tomatoes, this item is full of keto-friendly goodness - turkey, bacon, avocado, greens, and mayo. Roasted Turkey & Avocado BLT (no bread or tomatoes) Many Panera sandwiches are keto-friendly if you remove the bread, but you also need to be wary of certain sauces, such as barbecue sauce, and high carb veggies like tomatoes and onions.įurthermore, you can ask your local Panera Bread whether they can turn the sandwich into a lettuce wrap, which will make your breadless sandwich more portable and easier to eat. Order: the Chipotle Chicken, Scrambled Egg, & Avocado wrap, with no tortilla This wrap - without the tortilla, of course - makes a great keto-friendly breakfast with a bit of a kick from Peppadew peppers and chipotle aioli. Chipotle Chicken, Scrambled Egg, & Avocado wrap (no tortilla) Here’s the nutrient content of this item:ģ. Order: the Sausage, Scrambled Egg, & Cheese, with no bread All you need to do to make it keto is remove the ciabatta bread. This hearty breakfast option is full of fat and protein to keep you full. Sausage, Scrambled Egg, & Cheese (no ciabatta) Here’s the approximate nutrient breakdown:Ģ. Order: the Avocado, Egg White, & Spinach, with no tomatoes and no bagel In fact, to make it even more filling, you can opt for a regular egg instead of egg whites. This light breakfast is perfectly keto-friendly when you remove the bread and tomatoes. At Panera Bread, breakfast sandwiches are typically served on a bagel or in a wrap, but it’s simple enough to skip the bread.
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